The Journal

Weight loss

Why We Made Our GLP-1s Inside Our Own Pharmacy

Most GLP-1 programs rely on fragmented supply chains with multiple middlemen. Nimbus owns Lake Hills Pharmacy, our NABP-accredited 503A facility, so we compound, prescribe, and support every patient under one roof—delivering better quality control, transparent pricing, and real accountability when you need it.

Technology and Care

What AI in Healthcare Should Actually Do for You

Real AI in healthcare doesn't replace your doctor—it helps them make better decisions. Founder Jobby John cuts through the hype to explain how IntelliHealth™ works behind the scenes to support clinicians, catch interactions, and improve outcomes without turning care into a chatbot experience.

Personalized Care

Personalized Medicine Is Not a Buzzword

Personalized medicine isn't marketing speak—it's what happens when your medication is compounded to your exact dose, biology, and needs. Founder Jobby John explains how Nimbus uses NABP-accredited compounding to deliver care that respects the fact that no two bodies are identical.

Weight loss

Find Your Groove: A Pharmacist's Take on Sustainable Metabolic Health

Forget quick fixes and doom posts. After a decade as a pharmacist, I know what actually works for sustainable weight loss: a medication strategy that respects your body, a care team that adjusts with you, and realistic lifestyle changes. It's not a trick—it's a rhythm. We call it finding your groove.

Hormone

Notes from Me on the 3AM CEO Pitch

Personal reflections on the 3AM CEO pitch with honest lessons for founders — mindset, leadership under pressure, decision-making, and building resilience in startups.

Hormone

How to Choose an Omega-3 Supplement: A Pharmacist's Guide

Learn how to choose the best omega-3 supplement with expert tips from a pharmacist. Compare EPA vs DHA, fish vs algae oil, purity, potency, dosage, and quality for heart, brain & inflammation support.

Weight loss

Beyond the First Six Months: Why GLP-1s Alone Aren't Enough for Lasting Weight Loss

GLP-1 medications can help early weight loss, but results often stall. Discover why—and what sustainable strategies create long-term weight loss success beyond six months.

Hormone

NAD⁺ and Glutathione: Two Powerhouse Molecules Every Man Should Know About

Learn how NAD and glutathione support men’s health, energy, anti-aging, immunity, and cellular repair. Discover benefits, science-backed insights, and expert tips every man should know

Hormone

TRT and Depression?

Discover the connection between testosterone replacement therapy (TRT) and depression. This article examines evidence on how TRT might impact mood, mental well-being, and quality of life — as well as potential risks and what to watch out for.

Hormone

The Testosterone Decline: Why Modern Men Need Hormone Optimization More Than Ever

Explore why modern men are seeing a drop in testosterone — how lifestyle, environment, and age contribute — and learn why hormone optimization may matter more than ever for energy, mood, body composition and long-term health.

Weight loss

Beyond Weight Loss: Rethinking GLP-1 Receptor Agonists in Colorectal Cancer Care

Delve into emerging research on GLP-1 receptor agonists beyond weight loss — exploring how these therapies may improve five-year survival rates in colorectal cancer patients, especially those with obesity.

Female Hormones

Young And Not Healthy & Probiotics Appear Safe In Depression

Discover how high consumption of ultra-processed foods may increase depression risk — and why many “performance-enhancing” supplements often don’t match their labels, calling into question their safety and reliability.

Ultra-Processed Foods Associated With Depression and The Label Accuracy Of Performance Enhancing Supplements

Explore how many young adults are riddled with hidden cardiometabolic risks — and why adding probiotics might safely support depression treatment when used alongside antidepressants.

Dieting

Sitting Too Long is Associated With Dementia, and Deaths Attributable to Obesity-related Cardiovascular Disease Has Increased Since 1999

Discover why spending too much time sitting may raise your risk of dementia — and how obesity-related cardiovascular deaths have surged since 1999, underscoring the growing public health cost of sedentary lifestyles.

Dieting

Processed Foods, Life Expectancy, & Food Labels - Oh My!

Learn how diets heavy in ultra-processed foods can shorten life expectancy — and how improved food-labeling (calories, warning labels, “traffic light” signals) may nudge healthier choices and protect long-term health.